Mr Mizrahi's Blog

Self-Regulation Techniques for Parents
Parenting is one of the most rewarding—and at times, most exhausting—roles we’ll ever take on. Between daily responsibilities, emotional ups and downs, and the constant pressure to “get...
Self-Regulation Techniques for Parents
Parenting is one of the most rewarding—and at times, most exhausting—roles we’ll ever take on. Between daily responsibilities, emotional ups and downs, and the constant pressure to “get...

6 Principles of Positive Parenting
Parenting doesn’t come with an instruction manual—and some days, it can feel like you’re just trying to hold everything together. Between balancing work, family, and emotions, it’s easy to...
6 Principles of Positive Parenting
Parenting doesn’t come with an instruction manual—and some days, it can feel like you’re just trying to hold everything together. Between balancing work, family, and emotions, it’s easy to...

How Parents Affect Their Child’s Mental Health
Children learn so much more from us than we realize. It’s not just the lessons we teach or the rules we set—it’s the energy we bring into the...
How Parents Affect Their Child’s Mental Health
Children learn so much more from us than we realize. It’s not just the lessons we teach or the rules we set—it’s the energy we bring into the...

Benefits of Nature for Kids
Raising kids in today’s fast-paced, screen-filled world can make it easy to forget one of childhood’s greatest teachers — nature. 🍃 More than just fresh air and sunshine,...
Benefits of Nature for Kids
Raising kids in today’s fast-paced, screen-filled world can make it easy to forget one of childhood’s greatest teachers — nature. 🍃 More than just fresh air and sunshine,...

MINDFUL THINGS TO DO FOR ANXIETY RELIEF
Anxiety has a way of sneaking up on us—it can be a racing heart, shaky hands, a stomach in knots, or simply that overwhelming feeling that something isn’t...
MINDFUL THINGS TO DO FOR ANXIETY RELIEF
Anxiety has a way of sneaking up on us—it can be a racing heart, shaky hands, a stomach in knots, or simply that overwhelming feeling that something isn’t...

How to Help Your Perfectionist Child
As parents, we often find ourselves celebrating our children’s successes and encouraging them to aim high. After all, who doesn’t want their child to shine? But sometimes, the...
How to Help Your Perfectionist Child
As parents, we often find ourselves celebrating our children’s successes and encouraging them to aim high. After all, who doesn’t want their child to shine? But sometimes, the...